BLOGS & PODCASTS

ISSUES & TISSUES

Happiness

Happiness

“When all is said and done, the one sole condition that makes spiritual happiness and preserves it is the absence of doubt.” – Mark Twain According...

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The Mask We Wear

The Mask We Wear

We all wear Masks.  Oscar Wilde said, “Be yourself, everyone else is taken. In order to be oneself, one has to take risks, to accept that one is not...

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Self-Esteem Affirmations

Self-Esteem Affirmations

I am enough. I am happy to be me. I did a good job. I can figure out anything. I control my reality. I am persistent. I am extremely capable. I...

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Depression Affirmations

Depression Affirmations

In life, nothing is permanent. I trust my journey. I am strong and courageous. I love and approve of myself. Thoughts can be changed. I have the...

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Affirmations for Hope

Affirmations for Hope

I embrace this new day with hope, courage, and love. I release doubt and welcome faith. God has a purpose for my life. I exhale worry and inhale...

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Meditation

Meditation

THE PRACTICE OF MEDITATION Meditation is not the process of concentration or contemplation, it is seeing, which comes from observation.  Meditation...

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GASLIGHTING

GASLIGHTING

GASLIGHTING  The term “Gaslighting” comes from the 1944 film, “Gaslight”, with Charles Boyer and Ingrid Bergman, which was a psychological thriller...

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